Did you know?  

Did you know a hug that lasts longer than six seconds can actually boost your health? Scientists say long hugs trigger the release of oxytocin — also known as the “cuddle hormone” — which helps reduce stress, lower blood pressure, and improve your mood. A six-second (or longer) squeeze is enough to deepen trust and connection between people. So, the next time you hug a loved one, hold on just a little longer — it’s good for the heart and the soul! #ScienceOfLove