Have your say / Sê jou sê:
Do you follow a morning regime to start your day?
13 December 2023 · Platinum Bushvelder
Some people need morning routines to kick off their day; some do morning stretches, some need time for meditation, and perhaps at least two cups of coffee before they can get going. With that said, do you have a strict morning regimen, or do you just wing it?
No, while a morning routine is often regarded as a beneficial way to begin the day, I have yet to discover one that suits me. An effective morning routine should encompass activities that bring enjoyment, and as of now, I haven’t found pleasure in activities like jogging or indulging in an extensive skincare routine merely to kickstart my day. Mihle JulyYes, I do have a strict morning regimen and that is by having my first cup of coffee in bed. I just wing the rest of the morning, but I do however wake up much earlier in the mornings to ensure my day does not start off rushed. I have a basic to do list in the morning and if it’s not done my whole day feels abnormal. Michelle Smit
PUBLIC POLL: THE RESULTS ARE IN!
Do you follow a morning regime to start your day? NO: 14%
YES: 86%
